Wednesday, November 29, 2006
[Waiting in Vain @
1, 2, 3...
....
Oh shit!
Exactly, after a year of inactive lifestyle, my muscle mass must've decreased significantly. I remember that before this, I can use the exact same machine quite effectively, and NOT pull a muscle from 2 reps. I don't know what muscle I pulled (except that it hurt like hell, and I had to go home with my super heavy bag slung on one shoulder only), so I decided to be smart, and name it alterior deltoids. Ok, I got it from the diagram, so what?
0 musings